living with an alcoholic alcohilism

How can having a wellbeing coach help you? Working out how to approach the person you live about their alcohol intake can be difficult, especially when it is a loved one.  But it could save their life.  For the person living with the alcoholic, they often feel shame, not good enough, possibly the reason for […]

Living with an alcoholic?  Read More »

best brighton nlp coach sussex

A life coach is a type of wellness professional who helps people make progress in their lives in order to attain greater fulfilment. Life coaches aid their clients in improving their relationships, careers, and day-to-day lives. Life coaches can help you clarify your goals, identify the obstacles holding you back, and then come up with

What is a Life Coach? Read More »

adhd in relationships

ADHD in children is fairly common, with an estimated 3-6 in 100 children having it.  Though for only 1 in 7 children with ADHD carry it through to adulthood.  Adults with ADHD will have some of the problems they experienced as a child but not all of them. What might you experience as an adult

ADHD in adult relationships Read More »

online wellness coaching brighton

If there is one thing that we all have in common, that is having a family.  From childhood to teenage years, adulthood, and then old age, most of us have a family unit around us.   To many of us the first form of relationship is family.  It is our parents or loved ones who we

Family Wellbeing Read More »

dealing with stress

How we view stress can change the effect that it has on us. By thinking of stress as a friend with important advice as opposed to an enemy will help you to learn about yourself and change coping strategies positively. Neuro-Linguistic Programming (NLP) offers techniques and tools that can be useful in reducing stress. The

Dealing with stress Read More »

nlp for anxiety

NLP reaches the subconscious mind and is subsequently an extremely effective way to help people alleviate anxiety. This success is partly due to the fact that our subconscious minds work in very simple ways compared to people’s conscious, critical minds. NLP Sessions During the coaching sessions, a strategic approach is explored.  The client will learn

Is NLP good for anxiety? Read More »

Wellbeing Coaching in Brighton

Neuro linguistic programming (NLP) How NLP works Neuro linguistic programming (NLP) is a practical discipline involving the study of our subjective experience. This approach can be helpful as a way of reaching into the subconscious mind for personal development. NLP and Wellbeing We all process, give meaning and respond to information through our senses. And

What is NLP? Read More »

Scroll to Top